“I really want to lose weight, especially around my tummy, which is big swollen and I look like I’m pregnant, even though I’m not. My weight yo-yos up and down. I wear loose clothes to hide my shape and body. I look awful and feel disgusting. Although I love my food, I battle with comfort, emotional eating and food cravings, especially sugary, sweet foods. I want to eat a diet that is right for my body, be consistent with an exercise routine and have a lifestyle with a healthy approach long term…”
Where You Are Right Now:
Your confidence and self-esteem have been affected by the way your body looks and feels and the comments you get. You want to get control of your cravings and eating habits. You’ve tried to get in shape by yourself, but it’s just not working and no matter how hard you try, you’re not getting the results you want. You know it’s time now to put YOU first and get your body looking, and feeling fantastic!You are ready for a REAL CHANGE and you will do whatever it takes to seize control of your weight, your health and your LIFE!
You’re ready to get going NOW!
What Your Issues Tend To Be:
You are uncomfortable, bloated and tired most of the time. You are unhappy with your self and feel depressed about not being able to lead the type of lifestyle you so eagerly desire. Because of how you look and feel in your body you don’t feel motivated to dress up, and go out. You feel low in confidence and self esteem. Due to your work pattern you eat at different times of the day and sometimes late at night. At times you depend on ready meals or someone cooking for you, therefore, you feel you lack control over your diet and eating. You regularly eat whatever is available.
You comfort & emotionally eat when stressed, bored, at home in the evenings, when you’re happy or feel down. Sugary foods, sweets and carbs are the ones you tend to go for, and you find you eat unhealthily when your body runs out of energy. You experience food cravings and give in easily to food temptations.
You lose motivation and lack commitment when you don’t see yourself getting the health fitness results you want, and being able to maintain them long term.You really want to get control over your eating and cravings. You’ve tried to get in shape by yourself, but it’s just not working and no matter how hard you try, you’re not getting the results you want. You know it’s time now to put YOU first and get your body looking, and feeling fantastic! You’re ready to get going NOW!
What You Need Help With RIGHT NOW!:
You need somebody to help you restore confidence in yourself and help you take control of your life again NOW. You know that if you don’t act, nobody will do it for you, but you need some support and somebody to help you along the way on your path toward personal improvement.
You need somebody to help show you how make the right choices, get your eating under control and improve your life. You know you can do it with the right tools
You know that if you don’t do something NOW to change things, you’ll feel depressed, feel like you’ve failed and will procrastinate to do anything about your situation.
You want to take back control with your eating and beat the cravings – eat healthy, but still be able to have your treats without feeling guilty.
You want to know you have someone alongside you to provide support, motivation and guidance on your journey towards your goal. You’re better at following programs and knowing what are the right things your body needs.
The Program That Will Suit You Best Is:
The Healthy Lifestyle and Weight Loss Program
This program is specifically designed for you if you’re a man or woman age 35-65 and you‘re serious about taking charge of your health, body and well being. You‘re committed to living in optimal health and doing what needs to be done to achieve your goal. You understand that change won’t happen overnight and you’re not looking for a quick fix. You know it will need your medium to long-term focus to get things moving in the right direction.
The focus of this program is on balancing your hormones and encouraging your body to burn fat. Taking control of your cravings and forming habits that will serve you better. Helping you to develop a healthy eating and exercise routine, designed to target belly fat, excess weight and tone muscles.