FREE Training Session - limited time only

We are looking for 8 women who want to look and feel great in time for summer.😎

We are offering a free personalised one to one session with an experienced personal trainer and nutritionist in the comfort of your own home. 🍉

🤔Why free? Because we are passionate about helping as many women as possible feel good about themselves both inside and out and not letting hormones get in the way of this.

By claiming one of our free personalised one to one sessions you will get:
👩🏻 60 minute in-depth personalised help
🏆 Experienced and certified Personal Trainer and Nutritionist
🍳Find out the best foods to eat for your individual circumstances
🏠Workout in the comfort of your own home
❓Ask any and all questions along the way
And so much more!

Simply click on "Claim my session" below to claim your free personalised one to one session

There is nothing to lose!

Still not sure?

Here are what a few people have said about our sessions:

“I had developed rosacea over the past year. By being guided by Karen my skin truly began to heal with in 4 weeks. I was very impressed. I also began to feel more energised and less in need of coffee to keep my day going. The coaching side of things has been key to the whole process, as previously I just could not seem to get motivated on my own each week.” - Hannah

“Not having much motivation to get fitter on my own, also being on antidepressants and not sleeping, this was the kick-start I needed….In 4 short weeks I look and feel so much better. I now feel so much fitter, have changed my diet for the better and my mood and motivation have improved. I am also sleeping better.” - Louise

If you have any questions simply message us.

Can’t wait to see you soon