Youthful Glow Green Smoothie

We all want skin that glows and hair that is soft and shiny and this is how to get it. By drinking this Youthful Glow Green Smoothie daily, you can kick start your day with a powerhouse of nutritious anti-oxidising fruit and vegetables to cleanse your body. A healthy green smoothie made with spinach, banana and berries. Add some Vegan Protein powder (I use Sun Warrior products) and a good healthy fat such as flaxseed, coconut oil or half an Avocado and you are away! A nutritional powerhouse smoothie to give you energy all day long!
Place all the ingredients below into a Blender and blend away! 

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Ingredients

4 handfuls Baby Organic Spinach
1/2 Organic Cucumber
1/2 Banana (frozen is great)
1/2 Advocado or use 1 Dessert spoon of Flax Seed Oil Or Coconut Oil.
I scoop of Good Quality Vegan Protein powder
1 teaspoon Wheat Grass Powder
1 teaspoon Spirulina Powder
1 cup of Nut or Oat Milk(More if necessary)