Why Are You Struggling To Lose weight?

https://www.readytoglow.com/total-body-clean-up-challenge

Many women who reach middle age struggle to lose weight. This not only is due to fluctuating hormones You also may have heard of fatty liver, a growing problem that’s also known as “non-alcoholic fatty liver disease." With this condition, the liver fills with fat and gets sluggish, leading to a slowing of hormone metabolism and many of the problems associated with hormonal imbalance. People who are overweight or obese and/or have insulin resistance are much more likely to develop fatty liver disease. Insulin resistance occurs because, for many of us, most of our calories come in the form of refined carbohydrates— sugars that quickly enter the bloodstream as glucose. The body has to release high levels of insulin to keep all that glucose in the bloodstream from spiraling out of control. Eventually this can lead to diabetes and heart disease.

Why not give your body a gentle cleanse with my “28 day Total Body CLEAN-UP Challenge”?

What's included:

- 28 day "Total Body Clean Up Guide"

-Cheat Sheets & Challenge Tracker to set you up for success

-Daily motivational email & check-ins

-Weekly Tips & Recipes and meal plans

-24hr access to the "ReadytoGlow Total Body Clean-Up" forum

-FaceBook live nutrition coaching sessions to keep your motivated

-Both live & recorded online exercise classes every week to keep you active

-Both live and recorded mindfulness/meditation sessions to keep you focused

-Chance to WIN amazing prizes

PM me for more information OR click the link below to sign up :

https://www.readytoglow.com/total-body-clean-up-challenge